{"id":25986,"date":"2023-04-25T20:30:59","date_gmt":"2023-04-25T17:30:59","guid":{"rendered":"https:\/\/www.saranghanguk.ro\/?p=25986"},"modified":"2023-04-25T20:31:01","modified_gmt":"2023-04-25T17:31:01","slug":"cum-isi-ingrijesc-coreencele-pielea-secretele-pentru-un-ten-ca-de-portelan","status":"publish","type":"post","link":"https:\/\/www.saranghanguk.ro\/index.php\/2023\/04\/25\/cum-isi-ingrijesc-coreencele-pielea-secretele-pentru-un-ten-ca-de-portelan\/","title":{"rendered":"Cum \u00ee\u015fi \u00eengrijesc coreencele pielea? SECRETELE pentru un ten ca de por\u021belan"},"content":{"rendered":"\n<p>Femeile din Coreea de Sud sunt cunoscute pentru tenul \u00eengrijit, cu aspect radiant \u0219i t\u00e2n\u0103r. Acestea apeleaz\u0103 la tehnici simple \u0219i \u00ee\u0219i hidrateaz\u0103 zilnic tenul pentru a avea aspectul impecabil, demn de invidiat. Trucurile de K-beauty (frumuse\u021be corean\u0103) au devenit cunoscute \u0219i la noi \u00een \u021bar\u0103 \u0219i se bazeaz\u0103 pe tehnici simple, u\u0219or de pus \u00een practic\u0103, scriu jurnali\u0219tii de la <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/clicksanatate.ro\/\" target=\"_blank\">Click!S\u0103n\u0103tate<\/a><\/strong>.<\/p>\n\n\n\n<p>Mai exact, rutina de \u00eengrijire coreean\u0103 se bazeaz\u0103 \u00een principal pe hidratarea tenului, iar men\u021binerea acestuia hidratat se ob\u021bine prin folosirea de produsele potrivite, cum ar fi tonerul, serul \u0219i o crem\u0103 hidratant\u0103. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm.png\"><img loading=\"lazy\" width=\"934\" height=\"700\" src=\"https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm.png\" alt=\"\" class=\"wp-image-25994\" srcset=\"https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm.png 934w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm-300x225.png 300w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm-768x576.png 768w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm-72x54.png 72w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/articles_screen_shot_2016-11-22_at_3.38.58_pm-335x251.png 335w\" sizes=\"(max-width: 934px) 100vw, 934px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u201eRegimul de frumuse\u021be coreean implic\u0103 utilizarea diferitelor produse hidratante care ajut\u0103 la repararea pielii. Acest tratament pentru piele previne pierderea apei \u0219i p\u0103trunderea substan\u021belor str\u0103ine \u00een piele. \u00cen plus, hidratarea ajut\u0103 la prevenirea liniilor fine, a ridurilor \u0219i a altor semne asociate cu \u00eemb\u0103tr\u00e2nirea\u201d, spune Laura Geigaite, practician estetic, potrivit\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.stylecraze.com\/articles\/8-korean-beauty-secrets-you-should-definitely-know\/\" target=\"_blank\">stylecraze.com<\/a>.<\/p>\n\n\n\n<h2>\u00cencearc\u0103 rutina coreean\u0103 pentru un ten radiant<\/h2>\n\n\n\n<p>Este foarte important s\u0103-\u021bi \u00eengrije\u0219ti corect tenul at\u00e2t diminea\u021ba, c\u00e2t \u0219i seara, \u00eenainte de culcare. Exist\u0103 anumi\u021bi pa\u0219i pe care femeile din Coreea \u00eei urmeaz\u0103 pentru a avea un ten cu aspect impecabil. Nu este obligatoriu s\u0103 urmezi to\u021bi pa\u0219ii zi de zi, \u00eens\u0103, \u00een general, e bine s\u0103 te asiguri c\u0103 tenul prime\u0219te ingredientele necesare pentru un aspect radiant.<\/p>\n\n\n\n<h2>Rutina de diminea\u021ba implic\u0103 8 pa\u0219i simpli:<\/h2>\n\n\n\n<p>1. Spal\u0103-te pe fa\u021b\u0103 cu ap\u0103 simpl\u0103. Nu folosi cleanser sau demachiant simplu.<\/p>\n\n\n\n<p>Apa nu doar c\u0103 te ajut\u0103 s\u0103 te revigorezi de diminea\u021b\u0103, \u00eens\u0103 hidrateaz\u0103 pielea \u0219i cur\u0103\u021b\u0103 impurit\u0103\u021bile care s-ar fi putut a\u0219eza pe piele \u00een timpul nop\u021bii.<\/p>\n\n\n\n<p>2. Aplic\u0103 un toner. Tonerul are rolul de a echilibra ph-ul pielii \u0219i de a facilita absorb\u021bia urm\u0103toarelor produse din rutin\u0103. Aplic\u0103 tonerul cu ajutorul unei dischete din bumbac.<\/p>\n\n\n\n<p>3. Aplic\u0103 o esen\u021b\u0103 pentru ten. O esen\u021b\u0103 este un amestec de ser, toner \u0219i crem\u0103 hidratant\u0103. Aceasta ajut\u0103 la hidratarea tenului, prin hidratarea celulelor pielii. Se toarn\u0103 pu\u021bin \u00een palm\u0103 \u0219i se maseaz\u0103 pe toat\u0103 fa\u021ba.<\/p>\n\n\n\n<p>4. Aplic\u0103 o fiol\u0103 pentru ten. Asem\u0103n\u0103toare cu serurile \u0219i esen\u021bele, fiolele con\u021bin totu\u0219i o serie mai mare de ingredient active. Deschide fiola cu aten\u021bie \u0219i toarn\u0103 c\u00e2teva pic\u0103turi pe fa\u021b\u0103, apoi maseaz\u0103 cu degetele.<\/p>\n\n\n\n<p>5. Folose\u0219te un ser potrivit pentru cerin\u021bele tenului t\u0103u. Serurile se adreseaz\u0103 mai multor probleme de piele, precum \u00eemb\u0103tr\u00e2nire prematur\u0103, hiperpigmentarea, usc\u0103ciunea sau acneea. Alge-l pe cel potrivit tenului t\u0103u \u0219i aplic\u0103 o cantitate asem\u0103n\u0103toare cu cea a unui bob de maz\u0103re, mas\u00e2nd apoi cu v\u00e2rful degetelor<br>6. Folose\u0219te o crem\u0103 pentru zona ochilor. Zona ochilor este foarte sensibil\u0103, de aceea este important s\u0103 aplici o crem\u0103 potrivit\u0103. Ia o cantitate mic\u0103 de crem\u0103 pentru zona ochilor \u0219i maseaz\u0103 u\u0219or cu v\u00e2rful degetelor pentru a facilita absorb\u021bia.<\/p>\n\n\n\n<p>7. Aplic\u0103 o crem\u0103 hidratant\u0103. Crema hidratant\u0103 are rolul de a men\u021bine pielea hidratat\u0103 pe tot parcursul zilei, a\u0219a c\u0103 nu s\u0103ri peste acest pas.<\/p>\n\n\n\n<p>8. Folose\u0219te SPF. Este absolut necesar s\u0103-\u021bi protejezi tenul \u00eempotriva razelor UV. Alege un SPF cu factor de protec\u021bie minim 30, pentru a preveni \u00eemb\u0103tr\u00e2nirea premature, liniile fine, arsurile \u0219i petele.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"http:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/imcszfv7nk.jpg\"><img loading=\"lazy\" width=\"500\" height=\"425\" src=\"http:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/imcszfv7nk.jpg\" alt=\"\" class=\"wp-image-25993\" srcset=\"https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/imcszfv7nk.jpg 500w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/imcszfv7nk-300x255.jpg 300w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2023\/04\/imcszfv7nk-335x285.jpg 335w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/figure><\/div>\n\n\n<h2>Ce implic\u0103 \u00eengrijirea de sear\u0103?<\/h2>\n\n\n\n<p>Pentru rutina de sear\u0103, \u00ee\u021bi vei cur\u0103\u021ba tenul de machiaj \u0219i impurit\u0103\u021bi cu un ulei de cur\u0103\u021bare, aplic\u00e2ndu-l at\u00e2t pe fa\u021b\u0103 c\u00e2t \u0219i pe g\u00e2t. Dup\u0103 care, \u00eendep\u0103rtezi uleiul cu ajutorul unor dischete din bumbac. De asemenea, seara se recomand\u0103 s\u0103 faci o dubl\u0103 cur\u0103\u021bare a tenului (double cleansing), pentru a fi sigur\u0103 c\u0103 ai \u00eendep\u0103rtat toate impurit\u0103\u021bile ce s-au str\u00e2ns de-a lungul zilei. Dup\u0103 ulei, aplic\u0103 o spum\u0103 de cur\u0103\u021bare cu ac\u021biune bl\u00e2nd\u0103 \u0219i maseaz-o pe ten, apoi cl\u0103te\u0219te cu ap\u0103 c\u0103ldu\u021b\u0103. Urm\u0103torul pas este s\u0103-\u021bi exfoliezi tenul cu ajutorul unui scrub de fa\u021b\u0103, pentru a \u00eendep\u0103rta celulele de piele moart\u0103. Po\u021bi folosi un produs care con\u021bine cafea, care ajut\u0103 la catifelarea pielii sau unul pe baz\u0103 de zah\u0103r brun.&nbsp;<em><strong>Aten\u021bie! Nu-\u021bi exfolia pielea mai mult de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/strong><\/em><\/p>\n\n\n\n<p>Ceilal\u021bi pa\u0219i din rutina de sear\u0103 se aseam\u0103n\u0103 destul de mult cu cei din rutina de diminea\u021b\u0103. \u0218i anume, dup\u0103 exfoliant, vei aplica toner-ul, esen\u021ba, fiola, serul, o masc\u0103 de fa\u021b\u0103 \u00een func\u021bie de preferin\u021be, crema pentru zona ochilor \u0219i crema hidratant\u0103.<\/p>\n\n\n\n<h2>Bucur\u0103-te \u0219i de beneficiile apei de orez<\/h2>\n\n\n\n<p>Pe l\u00e2ng\u0103 rutina de \u00eengrijere prezentat\u0103 mai sus, mai po\u021bi profita \u0219i de beneficiile apei de orez, foarte popular\u0103 printre femeile coreene \u0219i asiatice \u00een general. Apa de orez are efect anti-aging, ajut\u0103 la diminuarea ro\u0219e\u021bei, umfl\u0103rii \u0219i m\u00e2nc\u0103rimii. Este de ajutor \u0219i \u00een caz de ten cu aspect uleios \u0219i arsuri solare minore, informeaz\u0103&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.purplle.com\/magazine\/article\/rice-water-for-glowing-skin\" target=\"_blank\">purplle.com<\/a>.<\/p>\n\n\n\n<p>O po\u021bi prepara \u00een cas\u0103, folosind o can\u0103 de orez nefiert \u0219i 3 c\u0103ni de ap\u0103. Mod de preparare: Se pune apa la \u00eenc\u0103lzit pe aragaz, iar atunci c\u00e2nd \u00eencepe s\u0103 fiarb\u0103 se adaug\u0103 orezul. C\u00e2nd observi c\u0103 \u00eencepe s\u0103 fac\u0103 bule, opre\u0219te compozi\u021bia \u0219i las\u0103-l s\u0103 se r\u0103ceasc\u0103. Separ\u0103 orezul de ap\u0103 \u0219i toarn\u0103 apa \u00eentr-un recipient ermetic pe care \u00eel la\u0219i deoparte 2-3 zile. Apoi, torni apa de orez \u00eentr-o sticlu\u021b\u0103 cu pulverizator \u0219i o folose\u0219ti \u00een rutina ta sau la nevoie, potrivit\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthshots.com\/beauty\/skin-care\/4-diys-to-get-a-flawless-korean-glass-skin\/\" target=\"_blank\">healthshots.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Femeile din Coreea de Sud sunt cunoscute pentru tenul \u00eengrijit, cu aspect radiant \u0219i t\u00e2n\u0103r. Acestea apeleaz\u0103 la tehnici simple..<\/p>\n","protected":false},"author":2,"featured_media":25995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[251,17],"tags":[5594,5359,2767,2771,2770,5593],"_links":{"self":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/25986"}],"collection":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/comments?post=25986"}],"version-history":[{"count":2,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/25986\/revisions"}],"predecessor-version":[{"id":25996,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/25986\/revisions\/25996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/media\/25995"}],"wp:attachment":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/media?parent=25986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/categories?post=25986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/tags?post=25986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}