{"id":30856,"date":"2025-02-03T19:55:09","date_gmt":"2025-02-03T16:55:09","guid":{"rendered":"https:\/\/www.saranghanguk.ro\/?p=30856"},"modified":"2025-02-03T20:06:13","modified_gmt":"2025-02-03T17:06:13","slug":"tteok-manduguk-supa-cu-paste-din-orez-si-galuste","status":"publish","type":"post","link":"https:\/\/www.saranghanguk.ro\/index.php\/2025\/02\/03\/tteok-manduguk-supa-cu-paste-din-orez-si-galuste\/","title":{"rendered":"(\ub5a1\ub9cc\ub450\uad6d) Tteok Manduguk &#8211; sup\u0103 cu paste din orez \u0219i g\u0103lu\u0219te"},"content":{"rendered":"<p>Coreenii au s\u0103rb\u0103torit de cur\u00e2nd anul nou lunar, fapt pentru care ast\u0103zi v\u0103 povestesc despre o m\u00e2ncare servit\u0103 cu aceast\u0103 ocazie \u0219i nu numai. Este vorba de supa coreean\u0103 cu paste din orez (rice cake) \u0219i g\u0103lu\u0219te cu diverse umpluturi (mandu), sub denumirea ei coreean\u0103 <strong>(\ub5a1\ub9cc\ub450\uad6d) Tteok Manduguk<\/strong>.<\/p>\n<p>V-a\u021bi \u00eentrebat cum arat\u0103 o mas\u0103 tradi\u021bional\u0103 coreean\u0103? \u00cen general, este compus\u0103 din orez \u0219i sup\u0103 servite cu diverse garnituri. Aceste garnituri difer\u0103 \u00een func\u021bie de regiune, sezon \u0219i preferin\u021bele personale, av\u00e2nd \u00een compozi\u021bie diverse ingrediente, cum ar fi: pe\u0219te, carne, legume \u0219i mur\u0103turi.<\/p>\n<p>Baekban este una dintre culturile tradi\u021bionale coreene legate de m\u00e2ncare, fiind transmis\u0103 din timpul Dinastiei Joseon, c\u00e2nd buc\u0103t\u0103ria regal\u0103 \u0219i cea a clasei superioare erau diferite de cea a oamenilor de r\u00e2nd. Baekban nu era cu mult diferit\u0103 de cea din zilele curente ca \u0219i feluri de m\u00e2ncare servite.<\/p>\n<p>Revenind la zilele curente, v\u0103 prezint o m\u00e2ncare clasic\u0103, reconfortant\u0103, care se poate servi tot timpul anului, dar este servit\u0103 \u00een mod tradi\u021bional de <em>Anul Noul Lunar.<\/em> Este vorba de tteok mandu guk (<em>sup\u0103 cu paste din orez \u0219i g\u0103lu\u0219te<\/em>). Aceast\u0103 sup\u0103 este servit\u0103 \u00een toat\u0103 Coreea, dar se prepar\u0103 diferit, \u00een func\u021bie de regiune. Re\u021beta se poate realiza \u0219i f\u0103r\u0103 g\u0103lu\u0219te, deoarece punctele forte ale supei sunt baza supei \u0219i pastele din orez. Pare c\u0103 variantele preferate ale coreenilor con\u021bin baz\u0103 de sup\u0103 ob\u021binut\u0103 din carne de vit\u0103 \u0219i g\u0103lu\u0219te umplute cu kimchi.<\/p>\n<p>Dac\u0103 v-am f\u0103cut poft\u0103, iat\u0103 \u0219i una din re\u021betele posibile ale acestei supe.<\/p>\n<p><strong>Timpi necesari<\/strong>:<\/p>\n<p>Preparare:10 min.<\/p>\n<p>G\u0103tire: 20 min.<\/p>\n<p>Por\u021bii: 2<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingrediente<\/strong>:<\/p>\n<p>* aprox. 114 g carne sau mu\u0219chi de vit\u0103<\/p>\n<p>* 1 lingur\u0103 sos de soia pentru sup\u0103<\/p>\n<p>* 1 linguri\u021b\u0103 usturoi tocat<\/p>\n<p>* sare \u0219i piper, dup\u0103 gust<\/p>\n<p>* 1 ceap\u0103<\/p>\n<p>* 2-3 ce\u0219ti de paste de orez feliate. Se \u00eenmoaie \u00een prealabil \u00een ap\u0103 rece timp de 10-20 min.<\/p>\n<p>* 8-10 g\u0103lu\u0219te (mandu)<\/p>\n<p>** op\u021bional, pentru decor:<\/p>\n<p>* 1 ou<\/p>\n<p>* 1\/2 foaie de alge (kim nori) t\u0103iat\u0103 \u00een f\u00e2\u0219ii sub\u021biri<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Preparare<\/strong>:<\/p>\n<p>* T\u0103ia\u021bi carnea de vit\u0103 \u00een buc\u0103\u021bi sub\u021biri, c\u00e2t o \u00eembuc\u0103tur\u0103 (2,5 &#8211; 3,8 cm)<\/p>\n<p>* \u00centr-o oal\u0103 medie, sota\u021bi carnea cu 1 lingur\u0103 de sos de soia pentru sup\u0103, p\u00e2n\u0103 c\u00e2nd se rumene\u0219te.<\/p>\n<p>* Apoi turna\u021bi 5 ce\u0219ti de ap\u0103 \u0219i l\u0103sa\u021bi s\u0103 dea \u00een clocot. \u00cendep\u0103rta\u021bi spuma, apoi reduce\u021bi focul la intensitate medie, acoperi\u021bi oala cu un capac \u0219i l\u0103sa\u021bi s\u0103 fiarb\u0103 timp de 10 min.<\/p>\n<p>** Apoi pute\u021bi adauga g\u0103lu\u0219tele \u0219i pastele din orez. Mai exist\u0103 \u0219i varianta \u00een care g\u0103ti\u021bi g\u0103lu\u0219tele separat, \u00een ap\u0103 fiart\u0103, p\u00e2n\u0103 c\u00e2nd acestea se ridic\u0103 la suprafa\u021b\u0103, put\u00e2nd fi ad\u0103ugate \u00een supa fiart\u0103 separat numai dup\u0103 ce pastele din orez s-au fiert. Alt\u0103 variant\u0103 este s\u0103 g\u0103ti\u021bi g\u0103lu\u0219tele la abur, pun\u00e2nd \u00een aparat o bucat\u0103 de tifon ud \u0219i g\u0103lu\u0219tele peste, timp de 8 min. (10 min. dac\u0103 sunt congelate).<\/p>\n<p>* Consider\u00e2nd c\u0103 g\u0103ti\u021bi g\u0103lu\u0219tele separat, ad\u0103uga\u021bi usturoiul \u0219i pastele din orez t\u0103iate felii, \u00een supa care fierbe. L\u0103sa\u021bi s\u0103 fiarb\u0103 5-8 min., p\u00e2n\u0103 pastele devin foarte moi.<\/p>\n<p>* Ad\u0103uga\u021bi g\u0103lu\u0219tele preparate separat \u0219i ceapa. L\u0103sa\u021bi s\u0103 dea \u00een clocot. Asezona\u021bi cu sare \u0219i piper, dup\u0103 gust.<\/p>\n<p>* Folosind un polonic, pune\u021bi supa \u00een castroane \u0219i orna\u021bi cu ou \u0219i f\u00e2\u0219ii de alge, dup\u0103 preferin\u021be<\/p>\n<p>&nbsp;<\/p>\n<p>**<em> Decor op\u021bional<\/em>: Jidan (garnitur\u0103 cu ou) &#8211; cum se prepar\u0103:<\/p>\n<p>* Separa\u021bi albu\u0219ul de g\u0103lbenu\u0219<\/p>\n<p>* Bate\u021bi u\u0219or albu\u0219ul<\/p>\n<p>* Bate\u021bi g\u0103lbenu\u0219ul separat, p\u00e2n\u0103 se omogenizeaz\u0103<\/p>\n<p>* \u00cencinge\u021bi o tigaie nelipicioas\u0103 la foc mediu-mic, uns\u0103 cu ulei<\/p>\n<p>* Coace\u021bi fiecare parte din ou ca pe cl\u0103tite: Turna\u021bi fiecare parte din ou \u00een strat sub\u021bire, \u00eenclin\u00e2nd tigaia sau \u00eentinz\u00e2nd\u00a0cu o lingur\u0103. Coace\u021bi pu\u021bin pe fiecare parte (nu trebuie ca oul s\u0103 devin\u0103 maro).<\/p>\n<p>* Rula\u021bi fiecare &#8220;cl\u0103tit\u0103&#8221; din ou \u0219i t\u0103ia\u021bi-o \u00een f\u00e2\u0219ii sub\u021biri<\/p>\n<p>* Coace\u021bi algele pe o tigaie \u00eencins\u0103. T\u0103ia\u021bi-le \u00een f\u00e2\u0219ii sub\u021biri de p\u00e2n\u0103 la 3,8 cm lungime sau sf\u0103r\u00e2ma\u021bi-le cu m\u00e2na.<\/p>\n<p>&nbsp;<\/p>\n<p>Poft\u0103 bun\u0103! \ud83d\ude0b<\/p>\n<p>A\u021bi g\u0103tit sau a\u021bi vrea s\u0103 g\u0103ti\u021bi aceast\u0103 sup\u0103 acas\u0103?<\/p>\n<p>A\u021bi \u00eencercat-o la restaurantul coreean? Cum vi s-a p\u0103rut?<\/p>\n<p><a href=\"http:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2025\/02\/dsc_1712-e1549348965949.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-30860\" src=\"http:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2025\/02\/dsc_1712-e1549348965949-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2025\/02\/dsc_1712-e1549348965949-300x200.jpg 300w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2025\/02\/dsc_1712-e1549348965949-335x223.jpg 335w, https:\/\/www.saranghanguk.ro\/wp-content\/uploads\/2025\/02\/dsc_1712-e1549348965949.jpg 650w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u00cen video-ul de mai jos g\u0103si\u021bi o alt\u0103 variant\u0103 de re\u021bet\u0103, explicat\u0103 \u00een limba englez\u0103:<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/6BbUxCEHc_Q?si=mheZ-FhUCi33MZNE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coreenii au s\u0103rb\u0103torit de cur\u00e2nd anul nou lunar, fapt pentru care ast\u0103zi v\u0103 povestesc despre o m\u00e2ncare servit\u0103 cu aceast\u0103..<\/p>\n","protected":false},"author":19,"featured_media":30862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[147,251,20],"tags":[6394,4328,5100,5097,6395,6393],"_links":{"self":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/30856"}],"collection":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/comments?post=30856"}],"version-history":[{"count":5,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/30856\/revisions"}],"predecessor-version":[{"id":30869,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/posts\/30856\/revisions\/30869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/media\/30862"}],"wp:attachment":[{"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/media?parent=30856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/categories?post=30856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saranghanguk.ro\/index.php\/wp-json\/wp\/v2\/tags?post=30856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}